activism, human rights, politics, refugees

A man on fire: Australia’s hidden mental health crisis

Trigger warning: please take care of yourself and read with caution. The below content references torture, self-harm and suicide.

Yesterday, a man set himself on fire.

As many as 50 refugees on Manus Island have attempted suicide or self-harmed since the federal election. Mental health issues have been prevalent in Australia’s offshore detention centres for years, but according to refugees and advocates on the PNG island, May’s election result has triggered a complete mental health crisis.

Let’s think about this, statistically. At least 50 individuals have attempted suicide in just three weeks, with more than 70 isolated incidents reported as of the date of this post. That’s about three attempts on the island per day. If we were to look at those 70 incidents as a percentage given the 500 men living in the Manus detention centre, we are looking at (at least) a 14% rate of suicide attempts – in three weeks.

To give this context over one year, alongside general Australian statistics: suicide attempts are occurring on Manus Island at a rate that is 5000% higher than that in Australia, generally speaking. 5085.19% higher, to be specific.

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activism, human rights, politics, refugees

Thoughts on Eastern Ghouta

“…Public pressure on western governments to do more to help has, if anything, declined as the war has raged endlessly. Sympathetic western opinion has been dulled by a pervasive sense of hopelessness.” – Simon Tisdall for the Guardian, 11 Feb 2018.

If there is anything that the past week has shown us, it’s that the Syrian war is very much raging on into it’s 8th year.

The siege on Eastern Ghouta is considered to be the bloodiest episode of this horrific war in years, with over 229 people killed in the last 4 days including 58 children, according to the Syrian Observatory for Human Rights. Most of the photos that foreign correspondents are receiving from Eastern Ghouta are considered too graphic to publish. (In fact if you look up the #EasternGhouta hashtag on Instagram, chances are half of the images will have been blurred out by the Instagram servers.) It’s like hell on earth.

Simon Tisdall provides a clear and important overview of the entire Syrian conflict (and the west’s failure to stop it) in this article – but his brief mention of the sense of ‘hopelessness’ / significant decline of pressure from western nations to act is what really struck a chord for me when I read it today.

With a conflict that has become as epic and as unbelievably complicated as the Syrian war, it’s easy (as western civilians) to feel as though there is nothing we can do about it. I think that’s why it becomes easier and easier to tune out or ignore the news of another siege, another chemical weapon attack, or another massacre of innocent civilians caught in the conflict – because knowing about it but feeling helpless to change anything is a terrible feeling. That’s how we grow numb. That’s how hopelessness sets in.

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human rights, politics

Charlottesville, silence + division

My heart goes out to everyone who is hurting as a result of what is happening in #Charlottesville. It is totally heinous, but racism is not a new form of evil – nor is it one that is unique to the USA.

Racism and bigotry can be as obvious and terrifying as the images emerging from Charlottesville right now, but it can also be as subtle and as hideous as the language used daily by our family and friends. By our politicians. By the media.

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human rights, politics, refugees

Names, not numbers.

Over the weekend I had the opportunity to attend the Byron Writers Festival [4-6 August 2017] and it was seriously a goldmine of ideas, storytelling and inspiration. I friggin’ loved it. I can’t believe it was my first time!

Anyway. It would be so difficult for me to pick a favorite session from the festival – there were so many wonderful authors and novelists and journalists to hear from.

If I HAD to pick one though… It would be this one: ‘Offshore: Storied from Behind the Wire’. A panel solely dedicated to discussing Australia’s offshore detention centres and immigration policy (or lack thereof), featuring Roger Cohen (total hero status journo for me, foreign correspondent and senior columnist for the NYT), Madeline Gleeson (lawyer / senior research associate for international refugee law at UNSW / literary girl boss) and Jock Serong (former criminal lawyer and brilliant novelist – writes books about the modern Australian identity, recently released a novel exploring Australia’s treatment of refugees). I got angry, sad, and motivated all over again. Hearing from these passionate humans just set me on fire… Convicted me, and reminded me that so long as there are vulnerable people being tortured offshore in my name, I have a responsibility to speak up.

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human experience, personal development

Learning to listen

Are you a good listener? Have you ever thought about that?

True listening is a selfless act. It actually requires us to put ourselves aside for that moment – our opinions, our wandering thoughts – and really hear what the other person has to say.

I’m self-lecturing here because I am the worst at this! I’m not proud to admit it (especially given that my name, Samantha, literally translates to ‘listener’ in Aramaic…damn) but honestly, I struggle to enter a conversation and really hear the other person the entire time. Often I’m half listening and half formulating my next response in my head… even while the other person is still speaking. Unfortunately, I don’t think I’m the only one.

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human experience, personal development, politics

See the world…

‘We see the world, not as it is, but as we are.’ (- Used by Anaïs Nin; origin unknown.)

I’ve been thinking a lot about our experiences and how these shape our view of the world. Yesterday, TV personality Sonia Kruger made an alarming statement on national television about feeling ‘unsafe’ due to the amount of Muslim immigrants being accepted into Australia. She actually said that she would feel safer if we were to stop accepting Muslim immigrants altogether – and much to my disappointment, many of my ‘Facebook friends’ have since shared and indicated their agreement with her.

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human experience, personal development, self image

Imperfection + Expression

Hey, honeys. It’s been a little while – I’m really not rockin’ this ‘I’ll post a few times a week’ thing. In fact, I’ve started loads of posts over the last few weeks but haven’t actually finished / published them… Then by the time I go back to finish them off, I’ve lost momentum, or it’s no longer relevant. The spark’s gone. Kinda defeats the purpose of this blog, hey? I can be a real nutjob sometimes.

We’re usually hardest on ourselves (at least that’s the case for me!) and I know that perfectionism and my crazy ‘editing’ brain have been my worst enemies through this process of reading, writing and reading again. Continue reading

human experience, human rights, politics, refugees

Boat People and Bumper Stickers.

“Why further punish an already vulnerable minority for their actions – when those same actions simply reflect our shared sense of humanity and our fierce instincts for survival?” (Julian Burnside, from ‘You’ve Been Misled on Boat People’, SMH 2013.)

The hostile and often ill-informed attitude towards refugees in our country is a constant source of amazement to me. I know way too many well-meaning, kind-hearted, good-intended Aussies who live their day to day lives by a certain standard of morality; but so tragically, those same people measure the global refugee crises by a completely different set of standards. Continue reading

personal development, self image

Gettin’ it done.

“Make a careful exploration of who you are and the work you have been given, and then sink yourself into that. Don’t be impressed with yourself. Don’t compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life.'” | Galatians 6:4-5 MSG.

This scripture has been my little piece of wisdom for the week, I’ve really been mulling over it. I love the perspective The Message translation provides on a lot of these old time favs, too… especially this one, it’s so blunt and to the point! Breaking it down, there’s a lot of gold in there for the season I’m in at the moment – reading and writing again, developing a new routine for the year, seeking direction and goal-setting , you get the picture – so I’m going to share those thoughts with you real quick. Continue reading